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  • Writer's pictureTanner Benedict

From Knowledge to Application: How Snow Ghost Physical Therapy Can Help You Achieve Your Goals


Fly fishing Gunsight Lake in Glacier National Park.
A fly through the gunsight...

As Physical Therapists with nearly ten years of experience combined, Sierra and I have seen firsthand how physical therapy can help patients achieve their goals and allow them to return to the activities they love. We’re passionate about educating our patients to help them understand how physical therapy can benefit them, and this is where Snow Ghost Physical Therapy can help you as a patient bridge the gap from knowledge to application.


At Snow Ghost Physical Therapy, we strive to be different from other clinics by providing a warm and caring environment where our patients feel comfortable and heard. As physical therapists we each have diverse educational backgrounds (Tanner-Washington University in St. Louis, Sierra-Northern Arizona University) and have undergone further education post-graduate school, which has led us to a wide variety of treatment styles.


We believe that professional education as well as patient education is crucial in helping you as a member of the community reach your goals, which is why we take the time to listen to you before we speak versus bombarding you with anatomical jargon. Our goal is delivering knowledge in a digestible and easy-to-understand format that caters to different learning styles.


Physical therapy consists of various techniques and protocols that guide rehabilitation toward reducing stresses on certain anatomical regions, resulting in numerous benefits such as pain reduction, improved mobility and enhanced function. Whether you're recovering from an acute injury, chronic condition or simply seeking to improve your fitness and health, physical therapy can be an incredible tool to improve your quality of life regardless of your baseline level.


At Snow Ghost Physical Therapy, we believe that every patient is unique, which is why we tailor our treatment plans to meet your specific needs and goals. Our customized treatment plans take into account your specific condition/diagnosis, goals and lifestyle. We are avid believers in exercises to improve strength, flexibility, and balance, as well as other interventions such as manual techniques that are specific to your needs.


One of the most common reasons for seeking out physical therapy is your love and passion for outdoor recreation or those simple daily activities that make you who you are. For instance, if you enjoy hiking in Glacier National Park, over the years miles add up which can lead to injury due to simply overloading your tissues or using the incorrect movement patterns. Physical therapy can help alleviate those pain as well as help prevent future issues.


In conclusion, physical therapy can be a powerful tool for helping you achieve your goals and return to the activities you love. If pain, mobility, or other physical challenges are limiting your passions, consider making an appointment at Snow Ghost Physical Therapy where we can help you every step of the way!

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